Friday, August 19, 2011

Father Son Runs

Running with Zach!  That's a new one.
I remember when we were in Tampa and he HATED the idea of running. 
Now he's running in the morning afternoon and evening.  We went out yesterday for a 4.5 mile run and he smoked me the last mile.  Today I ran 3.5 and he did his 1 mile intervals.  He's pretty awesome.

Saturday, August 6, 2011

Leaving for Florida in the morning

Mary and I are headed to Florida in the morning.  We are looking forward to some R & R.  Hope you like the photos and stuff along the way.